Weigh In record (no journal entry) for 04 February 2015
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207.0 lb
Lost so far: 24.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2015:
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1492 kcal
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Fat: 53.72g | Prot: 53.96g | Carb: 199.59g.
Breakfast: Кофе с Молоком, Вода, АМА Пирожное Кольцо с Творогом, Перекресток Ватрушка с Творогом. Lunch: Чебурек, Кофе с Молоком, Вода, Овсяное Печенье. Dinner: Мандарин, Лазанья с Мясом, Чай Несладкий, Вода, Торт, Рогачев Сгущенное Молоко. more...
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2307 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 3.1 lb a week
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