Weigh In record (no journal entry) for 11 May 2023
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204.6 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2023:
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724 kcal
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Fat: 28.05g | Prot: 33.73g | Carb: 83.57g.
Breakfast: Бутерброд с Красной Рыбой, Каша Пшенная на Молоке, Морковь, Сыр Пармезан (Твердый), Простоквашино Сливки 10%, Пятерочка Сахар. more...
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gaining 3.1 lb a week
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ia_popov's weight history
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