SashaRenard's Journal, 10 May 2023

146.7 lb Lost so far: 6.3 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.

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338 kcal

Fat: 13.37g | Prot: 32.52g | Carb: 23.16g.   Breakfast: Wawa Egg White Omelet, Coffee with Milk. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (with Peel), Giant Eagle Cherry Tomatoes, Vinaigrette Dressing, Daisy 4% Small Curd Cottage Cheese, Mixed Salad Greens. Snacks/Other: Hershey's Special Dark Chocolate Miniatures. more...

1883 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...