Weigh In record (no journal entry) for 10 May 2023
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142.0 lb
Lost so far: 4.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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379 kcal
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Fat: 5.65g | Prot: 34.16g | Carb: 48.94g.
Breakfast: Tirolez Creme de Ricota Zero Lactose, Vapza Peito de Frango Desfiado, Wickbold Pão de Forma Integral. Snacks/Other: Friboi Carne Moída Patinho, Banana Prata, Arroz Branco (Cozido). more...
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losing 1.4 lb a week
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aadanielle's weight history
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