Weigh In record (no journal entry) for 03 February 2015
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135.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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1510 kcal
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Fat: 67.00g | Prot: 33.00g | Carb: 199.00g.
Breakfast: Oat Revolution - Maple & Brown Sugar. Lunch: Margherita Flatbread. Dinner: Pinto Beans. Snacks/Other: Fudge Brownies, Restaurant Style Tortilla Chips, Vanilla Sandwich Creme Cookies, Old Fashioned Ginger Snaps. more...
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losing 1.4 lb a week
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