genemalibu's Journal, 03 February 2015

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Weigh In record (no journal entry) for 03 February 2015

181.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed N/A.

Diet Calendar Entries for 03 February 2015:

490 kcal

Fat: 5.86g | Prot: 11.41g | Carb: 109.69g. Breakfast: Coffee with Milk and Sugar, Apples. Lunch: Clif Bar Clif Bar - Chocolate Chip. more...

2233 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

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genemalibu's Journal, 03 February 2015

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