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genemalibu
Journal
03 Feb 15
genemalibu's Journal, 03 February 2015
genemalibu's Profile
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Weigh In record (no journal entry) for 03 February 2015
181.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 February 2015:
490 kcal
Fat: 5.86g | Prot: 11.41g | Carb: 109.69g.
Breakfast:
Coffee with Milk and Sugar, Apples.
Lunch:
Clif Bar Clif Bar - Chocolate Chip.
more...
2233 kcal
Activities & Exercise:
High Intensity Interval Training (HIIT) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
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