Weigh In record (no journal entry) for 03 February 2015
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157.1 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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874 kcal
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Fat: 36.83g | Prot: 32.91g | Carb: 114.97g.
Breakfast: Regular Cream Cheese Spread, Dave's Killer Bread Cracked Wheat Bread, Half and Half Cream, Tillamook Farmstead Greek Yogurt. Lunch: Girard's Light Champagne Dressing, Clementines, Trader Joe's Wasabi Wow Trail Mix. more...
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gaining 0.0 lb a week
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