| January 2018 |
| Tue 16th: |
328 *
|
19%
|
fat: 13.68g |
| |
protein: 23.23g |
| |
carbs: 28.25g |
|
-
|
-
|
| Mon 8th: |
824 *
|
48%
|
fat: 36.08g |
| |
protein: 23.10g |
| |
carbs: 72.39g |
|
-
|
-
|
| Sat 6th: |
364 *
|
21%
|
fat: 18.12g |
| |
protein: 13.83g |
| |
carbs: 46.04g |
|
-
|
-
|
| Fri 5th: |
1168 *
|
69%
|
fat: 44.79g |
| |
protein: 34.23g |
| |
carbs: 127.78g |
|
-
|
-
|
| Thu 4th: |
808 *
|
48%
|
fat: 22.56g |
| |
protein: 48.10g |
| |
carbs: 72.53g |
|
-
|
-
|
| Wed 3rd: |
1671 *
|
98%
|
fat: 61.42g |
| |
protein: 56.87g |
| |
carbs: 203.86g |
|
-
|
-
|
| Tue 2nd: |
1717 *
|
101%
|
fat: 79.74g |
| |
protein: 66.97g |
| |
carbs: 149.18g |
|
-
|
-
|
| September 2015 |
| Fri 11th: |
762 *
|
45%
|
fat: 27.64g |
| |
protein: 25.60g |
| |
carbs: 115.77g |
|
-
|
-
|
| Thu 10th: |
1629 *
|
96%
|
fat: 49.98g |
| |
protein: 58.73g |
| |
carbs: 185.64g |
|
-
|
-
|
| Wed 9th: |
1554 *
|
91%
|
fat: 65.29g |
| |
protein: 73.62g |
| |
carbs: 149.15g |
|
-
|
-
|
| Tue 8th: |
1603 *
|
94%
|
fat: 63.77g |
| |
protein: 50.99g |
| |
carbs: 246.45g |
|
-
|
-
|
| Fri 4th: |
621 *
|
37%
|
fat: 24.52g |
| |
protein: 21.14g |
| |
carbs: 83.60g |
|
-
|
-
|
| Wed 2nd: |
702 *
|
41%
|
fat: 25.25g |
| |
protein: 27.07g |
| |
carbs: 98.08g |
|
-
|
-
|
| August 2015 |
| Sat 29th: |
204 *
|
12%
|
fat: 10.95g |
| |
protein: 6.79g |
| |
carbs: 23.60g |
|
-
|
-
|
| Fri 28th: |
716 *
|
42%
|
fat: 36.24g |
| |
protein: 28.31g |
| |
carbs: 60.50g |
|
2039*
|
 1323
|
| Thu 27th: |
1698 *
|
100%
|
fat: 76.48g |
| |
protein: 66.56g |
| |
carbs: 143.54g |
|
-
|
-
|
| Wed 26th: |
1543 *
|
91%
|
fat: 63.65g |
| |
protein: 64.98g |
| |
carbs: 182.63g |
|
-
|
-
|
| June 2015 |
| Thu 18th: |
333 *
|
20%
|
fat: 13.18g |
| |
protein: 20.03g |
| |
carbs: 36.33g |
|
-
|
-
|
| Wed 17th: |
1666 *
|
98%
|
fat: 52.50g |
| |
protein: 67.02g |
| |
carbs: 170.59g |
|
-
|
-
|
| February 2015 |
| Tue 3rd: |
874 *
|
51%
|
fat: 36.83g |
| |
protein: 32.91g |
| |
carbs: 114.97g |
|
-
|
-
|
