Weigh In record (no journal entry) for 03 February 2015
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188.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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501 kcal
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Fat: 11.12g | Prot: 13.47g | Carb: 90.74g.
Breakfast: Soreen Lunchbox Loaf. Lunch: Mentos Fruit, Tangerines (Mandarin Oranges), Graze Herby Bread Basket, Graze Habas Tapas. Dinner: Iceland Shredded Duck with Pancakes. more...
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gaining 0.2 lb a week
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