| February 2015 |
| Mon 16th: |
776 *
|
41%
|
fat: 35.20g |
| |
protein: 27.00g |
| |
carbs: 83.40g |
|
-
|
-
|
| Thu 12th: |
1219 *
|
64%
|
fat: 27.78g |
| |
protein: 58.62g |
| |
carbs: 176.98g |
|
-
|
-
|
| Wed 11th: |
555 *
|
29%
|
fat: 18.31g |
| |
protein: 18.96g |
| |
carbs: 77.45g |
|
-
|
-
|
| Tue 10th: |
560 *
|
29%
|
fat: 7.00g |
| |
protein: 72.40g |
| |
carbs: 46.20g |
|
-
|
-
|
| Mon 9th: |
544 *
|
29%
|
fat: 7.20g |
| |
protein: 69.50g |
| |
carbs: 46.60g |
|
-
|
-
|
| Sun 8th: |
2135 *
|
112%
|
fat: 87.43g |
| |
protein: 74.86g |
| |
carbs: 260.67g |
|
-
|
-
|
| Sat 7th: |
1824 *
|
96%
|
fat: 44.20g |
| |
protein: 50.00g |
| |
carbs: 297.66g |
|
-
|
-
|
| Fri 6th: |
1901 *
|
100%
|
fat: 87.00g |
| |
protein: 89.03g |
| |
carbs: 189.97g |
|
-
|
-
|
| Thu 5th: |
502 *
|
26%
|
fat: 23.27g |
| |
protein: 36.53g |
| |
carbs: 33.70g |
|
-
|
-
|
| Wed 4th: |
1958 *
|
103%
|
fat: 67.13g |
| |
protein: 69.70g |
| |
carbs: 269.40g |
|
-
|
-
|
| Tue 3rd: |
501 *
|
26%
|
fat: 11.12g |
| |
protein: 13.47g |
| |
carbs: 90.74g |
|
-
|
-
|
| Mon 2nd: |
1969 *
|
104%
|
fat: 39.82g |
| |
protein: 64.87g |
| |
carbs: 334.61g |
|
-
|
-
|
| Sun 1st: |
392 *
|
21%
|
fat: 5.10g |
| |
protein: 17.90g |
| |
carbs: 68.50g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1178 *
|
62%
|
fat: 45.60g |
| |
protein: 31.80g |
| |
carbs: 157.20g |
|
-
|
-
|
| Fri 30th: |
1482 *
|
78%
|
fat: 59.50g |
| |
protein: 73.22g |
| |
carbs: 158.98g |
|
-
|
-
|
| Thu 29th: |
611 *
|
32%
|
fat: 15.60g |
| |
protein: 11.60g |
| |
carbs: 111.20g |
|
-
|
-
|
| Wed 28th: |
1479 *
|
78%
|
fat: 46.40g |
| |
protein: 47.00g |
| |
carbs: 213.40g |
|
-
|
-
|
| Tue 27th: |
603 *
|
32%
|
fat: 16.92g |
| |
protein: 25.52g |
| |
carbs: 84.10g |
|
-
|
-
|
| Mon 26th: |
1798 *
|
95%
|
fat: 58.65g |
| |
protein: 53.75g |
| |
carbs: 254.94g |
|
-
|
-
|
| Sun 25th: |
1646 *
|
87%
|
fat: 61.50g |
| |
protein: 41.40g |
| |
carbs: 230.05g |
|
-
|
-
|
