Weigh In record (no journal entry) for 03 February 2015
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190.5 lb
Lost so far: 42.3 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2015:
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1646 kcal
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Fat: 125.01g | Prot: 99.38g | Carb: 36.27g.
Breakfast: Pomidory, Boczek Wędzony, Kujawski Olej, Jajko. Lunch: Hortex Mieszanka Chińska, Olej Kokosowy, Biedronka Chude Mięso Mielone z Szynki Wieprzowej. Dinner: Galbani Mozzarella, Olej Lniany, Żółta Papryka, Awokado, Pomidory, Sałata Rzymska. more...
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2758 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 40 minutes, Desk Work - 12 hours, Resting - 1 hour and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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