Weigh In record (no journal entry) for 17 July 2011
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233.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2011:
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2661 kcal
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Fat: 82.87g | Prot: 98.08g | Carb: 395.43g.
Breakfast: Clementines, Flour Tortillas, Crumbled Feta Cheese Traditional, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), White Sugar (Granulated or Lump). Lunch: Mini Mama's Combo Sausage & Pepperoni Pizzas, Garden Salad. Dinner: canola oil, sugar, peanut butter, flour tortilla, chicken breast. Snacks/Other: Baby Carrots, Coca-Cola Classic Soda, Coca-Cola Classic Soda, roasted garlic hummus, stacy's pita chips, Zucchini Bread, Coffee with Milk and Sugar, Parmesan Garlic & Herb Pita Chips, Roasted Garlic Hummus, Fruit Yogurt (Nonfat). more...
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3140 kcal
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Activities & Exercise:
Running - 6/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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