wannabhealthier's Journal, 08 May 2023

Ty universe….
266.5 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2023:
747 kcal Fat: 60.74g | Prot: 29.82g | Carb: 11.10g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Egg Omelet or Scrambled Egg, American Cheese, Athletic Greens AG1, Nutiva MCT Oil, Oscar Mayer Traditional Bacon. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Water, Green Mountain Coffee Breakfast Blend K-Cup, Nutiva MCT Oil. more...
1778 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 4.2 lb a week

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