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In my zone…
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267.1 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2023:
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747 kcal
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Fat: 60.74g | Prot: 29.82g | Carb: 11.10g.
Breakfast: Oscar Mayer Traditional Bacon, Nutiva MCT Oil, Athletic Greens AG1, American Cheese, Egg Omelet or Scrambled Egg, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Water. more...
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losing 6.3 lb a week
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