Weigh In record (no journal entry) for 02 February 2015
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200.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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1075 kcal
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Fat: 25.73g | Prot: 56.99g | Carb: 150.39g.
Breakfast: Organo Gold Gourmet Black Coffee, Thomas' Original English Muffins, Egg (Whole). Lunch: Jimmy John's Slim 2 Roast Beef, Nature Valley Sweet & Salty Granola Bars - Peanut, materne Gogo Squeez. Snacks/Other: Thomas' Original English Muffins. more...
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gaining 0.9 lb a week
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