Weigh In record (no journal entry) for 06 May 2023
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207.4 lb
Lost so far: 0.4 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2023:
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230 kcal
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Fat: 6.00g | Prot: 15.00g | Carb: 32.00g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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gaining 2.8 lb a week
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