Weigh In record (no journal entry) for 02 February 2015
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207.0 lb
Lost so far: 24.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2015:
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1128 kcal
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Fat: 53.21g | Prot: 35.07g | Carb: 129.35g.
Breakfast: Кофе с Молоком, Вода, АМА Пирожное Кольцо с Творогом, Овсяное Печенье. Lunch: Чебурек, Вода, Кофе с Молоком, Овсяное Печенье. Dinner: Starbucks Салат с Фасолью, Макароны по Флотски, Вода, Чай Несладкий, Торт. more...
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2317 kcal
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Activities & Exercise:
Sleeping - 5 hours, Resting - 19 hours. more...
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gaining 3.1 lb a week
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