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My dh keeps opening bottles of v nice wine ... lol
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129.6 lb
Lost so far: 16.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2023:
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1579 kcal
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Fat: 66.42g | Prot: 75.00g | Carb: 167.27g.
Breakfast: Gloria Jeans Long Black (Regular). Lunch: Plums, Arnott's Vita-Weat 9 Grains, Boiled Egg, Lettuce, Cherry Tomatoes, Paul Newman's Own Balsamic, John West Tuna Tempters Chilli. Dinner: Capricciosa Pizza. Snacks/Other: Streets Cornetto Classic Vanilla & Choc Nut, Arnott's Vita-Weat 9 Grains, Woolworths Select Swiss Cheese Slices, Tasti Salted Caramel Protein Bar. more...
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1432 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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