Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
abane
Journal
16 Jul 11
abane's Journal, 16 July 2011
abane's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 July 2011
173.2 lb
Lost so far:
2.8 lb
.
Still to go:
3.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2011:
2143 kcal
Fat: 80.30g | Prot: 85.50g | Carb: 261.48g.
Breakfast:
Buffalo Chicken Multigrain Thin Pizza.
Lunch:
Chips Ahoy! Chunky Chocolate, Chicken Biscuit, Mayonnaise, American Cheese.
Dinner:
Herr's buffalo blue cheese.
Snacks/Other:
Lo-carb Monster Energy, Lo-carb Monster Energy, Twizzlers low fat, Lo-carb Monster Energy.
more...
2405 kcal
Activities & Exercise:
Sitting - 6 hours, Driving - 6 hours, Sleeping - 8 hours and 30 minutes, Resting - 3 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
abane's weight history
view complete history