abane's Journal, 16 July 2011

Weigh In record (no journal entry) for 16 July 2011
173.2 lb Lost so far: 2.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2011:
2143 kcal Fat: 80.30g | Prot: 85.50g | Carb: 261.48g.   Breakfast: Buffalo Chicken Multigrain Thin Pizza. Lunch: American Cheese, Chips Ahoy! Chunky Chocolate, Mayonnaise, Chicken Biscuit. Dinner: Herr's buffalo blue cheese. Snacks/Other: Twizzlers low fat, Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2405 kcal Activities & Exercise: Sitting - 6 hours, Driving - 6 hours, Sleeping - 8 hours and 30 minutes, Resting - 3 hours and 30 minutes. more...
on diet abane's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Sylwa updated their Food Diary.
its_time_to_change supported kehfeh's Journal Entry.
catyup commented on their Weigh In.
jenny.brett updated their Food Diary.
MaineDonna commented on Reverse Will's Journal Entry.
abdicant supported maddyjohn's Weigh In.
donnasueb updated their Exercise Diary.
Chilechick updated their Food Diary.