Weigh In record (no journal entry) for 02 May 2023
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146.7 lb
Lost so far: 6.3 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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258 kcal
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Fat: 15.29g | Prot: 9.65g | Carb: 20.68g.
Breakfast: Coffee with Milk. Lunch: Simply Fresh Deluxe Caesar Salad with Chicken. Snacks/Other: Cheez-It Snap’D Barbecue. more...
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losing 7.7 lb a week
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SashaRenard's weight history
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