Weigh In record (no journal entry) for 02 May 2023
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206.5 lb
Lost so far: 1.3 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2023:
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1660 kcal
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Fat: 49.23g | Prot: 37.44g | Carb: 281.04g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. Lunch: Panera Bread Classic Grilled Cheese. Dinner: Classico Creamy Alfredo Pasta Sauce, Potato Gnocchi. Snacks/Other: Sam's Choice Dr. Thunder. more...
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losing 7.0 lb a week
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