Weigh In record (no journal entry) for 16 July 2011
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186.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2011:
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617 kcal
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Fat: 14.68g | Prot: 63.53g | Carb: 58.89g.
Lunch: Seasonal Vegetables (Side), Chipotle Lime Chicken. Dinner: Side Salad. more...
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losing 7.7 lb a week
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