esefenie's Journal, 15 September 2009

Not a good few weeks...thinking of asking Jenny Craig for some help.

263.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed poorly.

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1784 kcal

Fat: 31.15g | Prot: 84.01g | Carb: 298.35g.   Breakfast: Instant Oatmeal Weight Control - Cinnamon. Lunch: pork chop, bistro express entree. Dinner: lean cuisine chicken and vegetables. Snacks/Other: danone silhouette, 100 calorie pack, pumpkin spice latte, 1% Fat Milk, pepsi, Ice Java Cappuccino. more...

2906 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...