Weigh In record (no journal entry) for 28 April 2023
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245.0 lb
Lost so far: 12.6 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2023:
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279 kcal
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Fat: 8.79g | Prot: 4.73g | Carb: 47.54g.
Breakfast: Bananas, DaVinci Gourmet Coffee Sugar Free Syrup, Bakery Fresh Goodness Cheese Coffee Cake, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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gaining 4.2 lb a week
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MaryEllen48's weight history
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