Weigh In record (no journal entry) for 29 January 2015
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201.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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1169 kcal
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Fat: 67.68g | Prot: 52.43g | Carb: 85.24g.
Breakfast: Burger King Double Sausage, Bacon, Egg, & Cheese Croissan'wich. Lunch: Chocolate Chip Cookie, Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread. more...
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losing 11.7 lb a week
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acaila_edhel's weight history
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