Weigh In record (no journal entry) for 29 January 2015
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216.5 lb
Lost so far: 5.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2015:
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1848 kcal
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Fat: 60.58g | Prot: 61.82g | Carb: 267.30g.
Breakfast: Taifun Pepper Veganer Aufschnitt, Peter & Paul Weizenmischbrot, Vegourmet Jeezy Frischkäse, BioGourmet Humus, Jeezini, Kaufland Weizen Brötchen, My Favourite Selection - Dark & White Mint Choccolates. Dinner: Kohlsuppe. Snacks/Other: Gewöhnliche Grissini, Mon Chéri Mon Chéri, Obstsalat. more...
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2887 kcal
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Activities & Exercise:
Driving - 40 minutes, Sitting - 1 hour, Watching TV/Computer - 4 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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schnuffenpuffer's weight history
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