SashaRenard's Journal, 25 April 2023

147.4 lb Lost so far: 5.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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945 kcal

Fat: 46.13g | Prot: 62.43g | Carb: 70.39g.   Breakfast: Coffee with Milk. Lunch: Qdoba Mexican Grill Chicken, Tostitos Medium Salsa, Mixed Salad Greens, Tortilla Corn Chips. Dinner: Stop & Shop Simply Enjoy Flourless Chocolate Cake Bites, Great Value Homestyle Macaroni & Cheese Bake, Broccoli Flower Clusters, Chicken Breast. more...

1776 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...