Weigh In record (no journal entry) for 15 July 2011
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248.0 lb
Lost so far: 60.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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1011 kcal
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Fat: 29.95g | Prot: 30.48g | Carb: 159.06g.
Breakfast: Selects Cranberry Almond Crunch, Omega Peanut Butter, 12 Grain Bread, Vanilla Soymilk, Bananas. more...
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losing 1.2 lb a week
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