Weigh In record (no journal entry) for 15 July 2011
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138.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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1521 kcal
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Fat: 63.86g | Prot: 29.54g | Carb: 33.61g.
Breakfast: Cabbage, Onions, Cucumber (with Peel), Cos or Romaine Lettuce, Cherry Tomatoes, Fresh Garlic Caesar, Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Creamy Caesar Dressing, Spring Mix, Country Naturals. Snacks/Other: 67. more...
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steady weight
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KindaSpecial's weight history
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