Weigh In record (no journal entry) for 24 April 2023
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167.6 lb
Lost so far: 25.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2023:
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483 kcal
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Fat: 28.90g | Prot: 39.88g | Carb: 14.23g.
Breakfast: Bisca Digestive, Norrmejerier Norrlandsost, Café. Lunch: Ovo Cozido, Caldo de Ossos. Dinner: ICA Selection Fikonmarmelad, Arla Keso Mellanmål Cashewnöt, Ananas, Apelsin & Papaya. Snacks/Other: Norrmejerier Norrlandsost, Café. more...
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losing 15.4 lb a week
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Aclaud's weight history
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