Weigh In record (no journal entry) for 15 July 2011
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307.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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1574 kcal
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Fat: 40.29g | Prot: 74.78g | Carb: 227.90g.
Breakfast: 2% Reduced Fat Milk with Vitamin A & D, Honey Nut Scooters Cereal. Lunch: Castle Gandolfo's. Dinner: mozzarella cheese, french bread. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels. more...
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losing 0.9 lb a week
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