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Nighthood
Journal
24 Apr 23
Nighthood's Journal, 24 April 2023
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86,3/14,1%/7/25,8bmi/12,1,ΠΆΠΌ
190.3 lb
Lost so far:
19.2 lb
.
Still to go:
22.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 24 April 2023:
3906 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
gaining 4.6 lb a week
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