Weigh In record (no journal entry) for 11 April 2018
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135.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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648 kcal
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Fat: 10.02g | Prot: 50.73g | Carb: 90.75g.
Breakfast: Buttermilk (Lowfat, Cultured), Barley (Cooked). Lunch: Buckwheat Groats (Cooked, Roasted), Cooked Salmon. more...
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irinakhlevnoy1's weight history
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