Weigh In record (no journal entry) for 27 January 2015
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132.4 lb
Lost so far: 15.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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1194 kcal
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Fat: 46.23g | Prot: 42.48g | Carb: 148.90g.
Breakfast: French Fries (Large), Frankfurter or Hot Dog on Bun, Clementines, Cafe Steamers Asian Inspired Sweet Sesame Chicken (Healthy Choice), Light Strawberry Yogurt, Coffee (Extra Large). more...
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gaining 0.4 lb a week
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aburchfield23's weight history
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