Weigh In record (no journal entry) for 12 January 2015
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131.6 lb
Lost so far: 16.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2015:
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577 kcal
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Fat: 18.05g | Prot: 57.28g | Carb: 45.09g.
Breakfast: Traditional Hummus, Oikos Traditional Greek Yogurt - Key Lime, Protein Evolution, Deli Sliced Oven Roasted Turkey Breast, Chocolate Chip Cookie Coffee Creamer, Coffee, Banana Bread. more...
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losing 0.0 lb a week
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aburchfield23's weight history
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