hjenliu's Journal, 14 July 2011

127.0 lb Lost so far: 0 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

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160 kcal

Fat: 9.00g | Prot: 12.00g | Carb: 2.00g.   Breakfast: Large Grade A Eggs (Hard Boiled). more...

2041 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 6 hours and 20 minutes, Desk Work - 9 hours, Running - 7/mph - 30 minutes, Driving - 1 hour and 10 minutes. more...