hjenliu's Journal, 13 July 2011

Weigh In record (no journal entry) for 13 July 2011
128.5 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2011:
231 kcal Fat: 9.24g | Prot: 12.36g | Carb: 21.06g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Fuji Apples. more...
gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hjenliu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.