Weigh In record (no journal entry) for 20 April 2023
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 April 2023:
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2664 kcal
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Fat: 76.87g | Prot: 48.22g | Carb: 274.95g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Siete Cashew Queso, Onions, Vegan Oatmeal Chocolate Chip Cookie, Olive Oil, Corn, Black Beans (Canned), Quinoa (Cooked), Trader Joe's Handmade Flour Tortilla, Roasted Potato (Fat Added in Cooking). Lunch: Pad Thai, Pretzels, Sauvignon Blanc Wine. Dinner: Trader Joe's Organic Garlic Naan Crackers, Trader Joe's Vegan Cream Cheese, Babybel Plant Based Cheese, Sauvignon Blanc Wine. more...
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1619 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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