MattRide's Journal, 20 April 2023

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"The Belly rules the Mind" ~ Spanish Proverb !
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134.6 lb Lost so far: 21.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2023:
1330 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.7 lb a week

44 Supporters    Support   

Comments 
your doing great!!  
20 Apr 23 by member: •°•♡Erin♡•°•
Thanks Erin, I need to learn French jokes quickly LoL  
20 Apr 23 by member: MattRide
Gather some English jokes use English to french translation on Google and then you can copy and paste french version of the joke. 
20 Apr 23 by member: •°•♡Erin♡•°•
Oh.. that's ez 😅🤸‍♀️  
20 Apr 23 by member: MattRide
Congratulations on your weight loss mattridegolfrun  
20 Apr 23 by member: buenitabishop
"And the best way to a man‘s heart is through his belly." UNKNOWN 😂 
20 Apr 23 by member: sk.17
Thanks BB, I gained 1 LBS last nite with prawns and sticky rice 🤪 
21 Apr 23 by member: MattRide
Cheese ~ LoL ! Btw Castor oil does magic ✅👍 
21 Apr 23 by member: MattRide
SK17, Indeed true because unhealthy choices directly weaken our heart 😁 
21 Apr 23 by member: MattRide
Thanks Cheese, Real experience speaks volume. Adorable name for Diana ! She must be your Princess 😊 ~ Will apply & massage scalp daily & will update after 2 months or so 👍 - Might need advice on fixin' the carburetor later LoL😂 
21 Apr 23 by member: MattRide
Your welcome mattridegolfrun no worries you probably lost it already  
21 Apr 23 by member: buenitabishop

     
 

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