Weigh In record (no journal entry) for 26 January 2015
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177.5 lb
Lost so far: 2.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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803 kcal
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Fat: 32.06g | Prot: 29.34g | Carb: 95.89g.
Breakfast: Slim-Fast Shake Mix - French Vanilla. Lunch: Kraft Light Three Cheese Ranch Dressing, Sunny Farms Jumbo Egg, Kraft Extra Sharp Cheddar Cheese, Roma Tomatoes, Cucumber (with Peel), Fresh Express Romaine Salad. Snacks/Other: Einstein Brothers Bagels Whipped Plain Cream Cheese, Einstein Brothers Bagels Cinnamon Raisin Swirl Bagel. more...
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losing 2.5 lb a week
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Sheri Scanton's weight history
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