GilesBathgate's Journal, 26 January 2015

GilesBathgate's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 January 2015

180.9 lb Lost so far: 15.3 lb. Still to go: 4.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2015:

76 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 17.80g. Breakfast: MyProtein Psyllium Husks. more...

2675 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Desk Work - 7 hours and 30 minutes. more...

losing 0.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

GilesBathgate's weight history

view complete history

GilesBathgate's Journal, 26 January 2015

Submit a Comment

Other Related Links

Members

GilesBathgate's weight history