Weigh In record (no journal entry) for 14 July 2011
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155.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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798 kcal
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Fat: 34.00g | Prot: 66.75g | Carb: 71.25g.
Breakfast: White Wheat Bread, Black Forest Ham, Pepper Jack Cheese. Lunch: 100% Whole Wheat Bread, Muenster Cheese, Turkey Pastrami. Snacks/Other: Cheez-It. more...
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gaining 0.1 lb a week
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ginja's weight history
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