| April 2017 |
| Fri 14th: |
1863 *
|
110%
|
fat: 78.30g |
| |
protein: 59.42g |
| |
carbs: 220.00g |
|
1830*
|
 33
|
| February 2013 |
| Wed 27th: |
473 *
|
28%
|
fat: 4.69g |
| |
protein: 8.34g |
| |
carbs: 106.95g |
|
-
|
-
|
| Tue 26th: |
1779 *
|
105%
|
fat: 66.28g |
| |
protein: 104.48g |
| |
carbs: 198.61g |
|
-
|
-
|
| Sun 10th: |
1650 *
|
97%
|
fat: 72.00g |
| |
protein: 72.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| January 2012 |
| Wed 18th: |
520 *
|
31%
|
fat: 19.00g |
| |
protein: 45.00g |
| |
carbs: 50.00g |
|
2029*
|
 1509
|
| Wed 11th: |
747 *
|
44%
|
fat: 23.80g |
| |
protein: 62.70g |
| |
carbs: 77.00g |
|
2176*
|
1429
|
| Tue 10th: |
1736 *
|
102%
|
fat: 67.25g |
| |
protein: 76.42g |
| |
carbs: 200.04g |
|
1992*
|
256
|
| Mon 9th: |
1552
|
91%
|
fat: 54.96g |
| |
protein: 108.15g |
| |
carbs: 165.84g |
|
2102
|
550
|
| Sat 7th: |
387 *
|
23%
|
fat: 16.30g |
| |
protein: 21.70g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 6th: |
1758 *
|
103%
|
fat: 68.23g |
| |
protein: 92.50g |
| |
carbs: 189.67g |
|
2220*
|
462
|
| Thu 5th: |
1439 *
|
85%
|
fat: 39.19g |
| |
protein: 90.31g |
| |
carbs: 192.23g |
|
2359*
|
920
|
| Wed 4th: |
1341 *
|
79%
|
fat: 44.21g |
| |
protein: 82.59g |
| |
carbs: 168.50g |
|
2084*
|
743
|
| Tue 3rd: |
1338 *
|
79%
|
fat: 40.60g |
| |
protein: 83.28g |
| |
carbs: 177.16g |
|
2423*
|
1085
|
| December 2011 |
| Tue 6th: |
1598 *
|
94%
|
fat: 49.27g |
| |
protein: 102.25g |
| |
carbs: 162.33g |
|
2064*
|
466
|
| Mon 5th: |
1180 *
|
69%
|
fat: 43.25g |
| |
protein: 60.50g |
| |
carbs: 143.50g |
|
-
|
-
|
| Sat 3rd: |
250 *
|
15%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| November 2011 |
| Wed 9th: |
940 *
|
55%
|
fat: 30.00g |
| |
protein: 59.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Fri 4th: |
580 *
|
34%
|
fat: 19.00g |
| |
protein: 44.00g |
| |
carbs: 74.00g |
|
2152*
|
1572
|
| Thu 3rd: |
1816 *
|
107%
|
fat: 62.21g |
| |
protein: 71.07g |
| |
carbs: 218.76g |
|
1991*
|
175
|
| Wed 2nd: |
1750 *
|
103%
|
fat: 64.50g |
| |
protein: 94.00g |
| |
carbs: 220.00g |
|
2729*
|
979
|
