ginja

Start Weight:(15 Jan 09) 153.0 lb
Current Weight:(21 Apr 15) 152.0 lb
Goal Weight:145.0 lb
following: ginja's own diet
performance: losing 3.0 lb a week

FatSecret member since: 15 Jan 09

ginja's Weight History


ginja's Buddies

Sixx
not sharing weight
 
caramr
last weighin: gaining 0.1 lb a week Up
Meggie
not sharing weight
 
Jerze
buddies only
ginja has 4 buddies


ginja's Cookbook

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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ginja's Recent Food & Exercise

ginja's Recent Activity

ginja's Own Activity

No recent activity.

ginja's Buddies

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Other Member Diet Recent Activity

cathy recorded a Weigh In at 162.7 lb.
Joachim Marthinus Claassen recorded a Weigh In at 275.6 lb.
sandykessler updated their Food Diary.
Frosty Heimdall supported heidij123's Journal Entry.
bdfbdf recorded a Weigh In at 172.0 lb.
slrcblack recorded a Weigh In at 168.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
agould98 recorded a Weigh In at 195.6 lb.