ginja

Start Weight:(15 Jan 09) 153.0 lb
Current Weight:(20 Jan 15) 157.0 lb
Goal Weight:145.0 lb
following: ginja's own diet
performance: losing 1.8 lb a week

FatSecret member since: 15 Jan 09

ginja's Weight History


ginja's Buddies

Sixx
not sharing weight
 
caramr
last weighin: gaining 0.1 lb a week Up
Meggie
not sharing weight
 
Jerze
buddies only
ginja has 4 buddies


ginja's Cookbook

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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ginja's Recent Food & Exercise

ginja's Recent Activity

ginja's Own Activity

ginja recorded a Weigh In at 157.0 lb.
ginja recorded a Weigh In at 160.5 lb.

ginja's Buddies

No recent activity.

Other Member Diet Recent Activity

Arian0416 updated their Exercise Diary.
prando15 recorded a Weigh In at 267.4 lb.
Sugar Waffle supported nicholaix's Weigh In.
mheisler recorded a Weigh In at 184.4 lb.
corifeo recorded a Weigh In at 142.0 lb.
neil harilal recorded a Weigh In at 291.0 lb.
agdonis recorded a Weigh In at 202.4 lb.
eddieb96 recorded a Weigh In at 202.3 lb.