ginja

Start Weight:(15 Jan 09) 153.0 lb
Current Weight:(21 Apr 15) 152.0 lb
Goal Weight:145.0 lb
following: ginja's own diet
performance: losing 3.0 lb a week

FatSecret member since: 15 Jan 09

ginja's Weight History


ginja's Buddies

Sixx
not sharing weight
 
caramr
last weighin: gaining 0.1 lb a week Up
Meggie
not sharing weight
 
Jerze
buddies only
ginja has 4 buddies


ginja's Cookbook

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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ginja's Recent Food & Exercise

ginja's Recent Activity

ginja's Own Activity

ginja recorded a Weigh In at 152.0 lb.
ginja recorded a Weigh In at 155.0 lb.

ginja's Buddies

No recent activity.

Other Member Diet Recent Activity

KFPPanda recorded a Weigh In at 354.7 lb.
meanE1969 updated their Exercise Diary.
salomeburke submitted a diet Tip.
kattay updated their Food Diary.
goudvisjebroodje zalm recorded a Weigh In at 166.9 lb.
wbleslie supported leanjoy2014's Journal Entry.
lisad60 recorded a Weigh In at 118.8 lb.
Gaia____ recorded a Journal Entry and a Weigh In at 140.0 lb.