mcintoshh's Journal, 26 January 2015

299.0 lb Lost so far: 0 lb.    Still to go: 68.9 lb.    Diet followed reasonably well.

---

1974 kcal

Fat: 70.88g | Prot: 66.13g | Carb: 284.36g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (43g), Bananas, Golden Delicious Apples, Dole pineapple juice can, T.G. Lee 1% Milk. Lunch: Keebler Zesta Original Saltine Crackers, Perfect Fit Meals Spaghetti & Turkey Meatballs. Dinner: Five Guys Hebrew National Hot Dog. Snacks/Other: Watermelon, Dry Roasted Peanuts (with Salt). more...

3914 kcal

Activities & Exercise: Elliptical - 29 minutes, Driving - 1 hour and 30 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...