| January 2019 |
| Wed 30th: |
274 *
|
9%
|
fat: 19.82g |
| |
protein: 8.60g |
| |
carbs: 15.61g |
|
-
|
-
|
| May 2017 |
| Wed 3rd: |
367 *
|
12%
|
fat: 22.26g |
| |
protein: 15.43g |
| |
carbs: 25.94g |
|
3731*
|
 3364
|
| Tue 2nd: |
1516 *
|
51%
|
fat: 57.35g |
| |
protein: 101.14g |
| |
carbs: 146.52g |
|
4115*
|
2599
|
| Mon 1st: |
1806 *
|
60%
|
fat: 92.75g |
| |
protein: 101.11g |
| |
carbs: 146.68g |
|
4138*
|
2332
|
| March 2017 |
| Fri 31st: |
830 *
|
28%
|
fat: 44.00g |
| |
protein: 34.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 30th: |
830 *
|
28%
|
fat: 44.00g |
| |
protein: 34.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 29th: |
1759 *
|
59%
|
fat: 83.01g |
| |
protein: 67.52g |
| |
carbs: 191.37g |
|
-
|
-
|
| Tue 28th: |
1552 *
|
52%
|
fat: 78.11g |
| |
protein: 59.14g |
| |
carbs: 165.28g |
|
-
|
-
|
| Sun 26th: |
2297 *
|
77%
|
fat: 97.62g |
| |
protein: 66.65g |
| |
carbs: 302.01g |
|
3731*
|
1434
|
| October 2015 |
| Tue 27th: |
1056 *
|
35%
|
fat: 18.56g |
| |
protein: 39.14g |
| |
carbs: 185.02g |
|
-
|
-
|
| April 2015 |
| Tue 14th: |
1712 *
|
57%
|
fat: 101.85g |
| |
protein: 93.50g |
| |
carbs: 154.75g |
|
-
|
-
|
| March 2015 |
| Fri 6th: |
1096 *
|
37%
|
fat: 46.38g |
| |
protein: 46.22g |
| |
carbs: 128.60g |
|
-
|
-
|
| Thu 5th: |
1620 *
|
54%
|
fat: 89.14g |
| |
protein: 61.75g |
| |
carbs: 139.51g |
|
4114*
|
2494
|
| Wed 4th: |
1758 *
|
59%
|
fat: 84.39g |
| |
protein: 70.81g |
| |
carbs: 179.86g |
|
-
|
-
|
| Tue 3rd: |
1548 *
|
52%
|
fat: 67.76g |
| |
protein: 60.94g |
| |
carbs: 175.33g |
|
4123*
|
2575
|
| Mon 2nd: |
1907 *
|
64%
|
fat: 74.82g |
| |
protein: 80.55g |
| |
carbs: 238.82g |
|
-
|
-
|
| Sun 1st: |
1175 *
|
39%
|
fat: 67.35g |
| |
protein: 50.28g |
| |
carbs: 89.76g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
1077 *
|
36%
|
fat: 50.21g |
| |
protein: 52.46g |
| |
carbs: 105.36g |
|
-
|
-
|
| Fri 27th: |
1730 *
|
58%
|
fat: 64.09g |
| |
protein: 71.72g |
| |
carbs: 228.32g |
|
-
|
-
|
| Thu 26th: |
1658 *
|
55%
|
fat: 82.64g |
| |
protein: 58.94g |
| |
carbs: 180.45g |
|
3765*
|
2107
|
