LittleMama18's Journal, 13 July 2011

I'm so bummed! I've been doing so good - even when going out the last 2 nights. What happened??!?!?

190.0 lb Lost so far: 25.0 lb.    Still to go: 65.0 lb.    Diet followed 100%.

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987 kcal

Fat: 59.97g | Prot: 85.12g | Carb: 28.56g.   Breakfast: Atkins Mocha Latte Shake, Splenda, Coffee, 1% Lowfat Milk. Lunch: Atkins Mocha Latte Shake. Dinner: Trader Joe's Sour Cream, Trader Joe's Lite Mexican Blend Cheese, Avocado, Ground Turkey. Snacks/Other: Market Pantry String Cheese. more...

2597 kcal

Activities & Exercise: Desk Work - 8 hours, Stretching (yoga) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...