Weigh In record (no journal entry) for 19 April 2023
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208.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2023:
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530 kcal
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Fat: 9.50g | Prot: 13.00g | Carb: 96.00g.
Breakfast: Pillsbury Mini Cinnis, Borden Fat Free Chocolate Milk. Snacks/Other: Ferrara Pan Lemonhead Candy, General Mills Chex Mix Chocolate Chunk Bar. more...
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gaining 1.4 lb a week
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