Weigh In record (no journal entry) for 26 January 2015
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165.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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2082 kcal
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Fat: 75.05g | Prot: 89.19g | Carb: 184.16g.
Breakfast: Coffee (Brewed From Grounds) , Smoothie King Pineapple Pleasure Smoothie (20 oz), Vitafusion Coq10. Lunch: Wegmans Cobb Salad with Dressing, Progresso Vegetable Classics Tomato Basil Soup. Dinner: Mashed Cauliflower, Cauliflower, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Nabisco Triscuit Crackers Original, Cashew Nuts , Cashew Nuts , Deschutes Brewery Black Butte Porter, Deschutes Brewery Black Butte Porter. more...
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gaining 1.4 lb a week
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